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                         Follow Crystal

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CRYSTAL TRINETTE
Self-Care + Wellness

The practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress.

Crystal Trinette

I am a champion for women who are overcomers. I am dedicated to helping women create time and space for self-care, self-reflection and self-improvement. Reaching the age of 50 has given  me a new outlook and perspective on life and ushered me into a new season in life with expectations of peace, happiness and joy. I am finally appreciating ME! I am finally giving myself the love I freely give to others and I am finally content with where my station is in life at this moment.

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Hello, I'm
Mission + Vision

I coach busy women and motivate them to create transformational self-care habits to achieve personal
growth, inner peace and life balance.

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"It’s never too late to begin again."
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Let's journey together to a new norm of living a gentle, peaceful and simple life.

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Self-Care is a sign of strength

Self-Care is a sign of self-worth

Self-Care is a sign of self-love

Self-Care is a sign of self-respect

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Self-Care Motivator | Author | Coach                             

Featured Videos
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The Journey To Me podcast helps women prioritize self-care and discover how they can take action to achieve life balance. I hope you will join the journey to improving your emotional, spiritual and physical well-being. So grab a cup of tea, coffee or your favorite mocha latte and let’s chat, share life experiences that will encourage and inspire.

Check out my books on
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I have so much to offer!
Inspirational Journals and Stationery that promote healing and self-
expression.

Our journals are created to inspire women to devote time for self-care
and make it a priority to nurture their spiritual, emotional, physical and
mental well-being.

It’s time to re-focus on your personal lives, re-claim your time and set
goals that are intentional towards your personal development, self-
renewal and self-improvement.
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Quote

“Be kind to your body, gentle with your mind and patient with your heart. Stay true to your spirit, cherish your soul and never doubt yourself. You are still becoming, my love, and there is no one more deserving of the nurturing grace of your love.”
— Becca Lee

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COPYRIGHT 2023. CRYSTAL TRINETTE. ALL RIGHTS RESERVED.

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